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Protect Your Noggin

Sep 16, 2021

An overview of the history and contemporary landscape of yoga. Is it something worth considering for folks who are wary of uncritical religious ideas, cults, or worship of strange deities? Is it bad for your health or wholesome? What about terms associated with Hinduism like namaste, used in most practices? What forms of yoga are there? How might yoga help me with anxiety, health, spirituality, and weight loss? Join us even if you’ve already made up your mind or don’t care about yoga in particular, since it is representative of so much more than just one practice.