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Protect Your Noggin


Jun 21, 2021

We discuss some ways in which a macrobiotic diet-- which consists of consuming locally sourced, organic, sustainable produce commonly in the form of brown rice, fruit, vegetables, seeds, soy products, buckwheat noodles, beans, etc.--expounded for Westerners via George Ohsawa (1893-1966) & adapted in an allegedly criminal way by Italian food cult leader Mario Pianesi.